Myth: Weight lifting will make me look "too muscular"?

Truth: Arnold is right. You’d have to work out like him to look anything like him (and, ahem, use steroids). Boys and girls, if you made weightlifting your full-time job including very strict nutrition and supplementation (which will be addressed below), you could still never look like Arnold.

Bottom line: No one has woken up the day after a tough workout and said, “Oh crap, I didn’t mean to get 8-pack abs and 20-inch arms!!!”