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Character Basketball
Character Basketball
Home
FAQ
Skills Training
Weight Training
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Home
FAQ
Skills Training
Weight Training
Blog
Read first! How muscles work..
A&P Adam Broughton 1/24/24 A&P Adam Broughton 1/24/24

Read first! How muscles work..

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STRETCH!!!
A&P Adam Broughton 9/8/23 A&P Adam Broughton 9/8/23

STRETCH!!!

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Muscle Soreness
A&P Adam Broughton 9/7/23 A&P Adam Broughton 9/7/23

Muscle Soreness

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UPright Posture
A&P Adam Broughton 9/5/23 A&P Adam Broughton 9/5/23

UPright Posture

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Uncle Rhabdo?
A&P Adam Broughton 9/4/23 A&P Adam Broughton 9/4/23

Uncle Rhabdo?

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Muscle Soreness
A&P Adam Broughton 5/18/23 A&P Adam Broughton 5/18/23

Muscle Soreness

Why we are sore after working out, and how to fix it.

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