FREE Daily Jump Training Tracking Sheets
Get your own copy of 4 different workouts that can be done at home or at the gym in addition to your regular training and practices to add inches to your vertical.
This is a free workout spreadsheet that you can add to your Google Drive to track your workouts at the gym. See the workout description here.
Learn how to use the CharacterBasketball.net Workout Trackers by watching the how-to video on the Weight-Training main page.
Get your own copy of 4 different workouts that can be done at home or at the gym in addition to your regular training and practices to add inches to your vertical.
This is a free workout spreadsheet that you can add to your Google Drive to track your workouts at the gym. See the workout description here.
Learn how to use the CharacterBasketball.net Workout Trackers by watching the how-to video on the Weight-Training main page.
Get your own copy of 4 different workouts that can be done at home or at the gym in addition to your regular training and practices to add inches to your vertical.
This is a free workout spreadsheet that you can add to your Google Drive to track your workouts at the gym. See the workout description here.
Learn how to use the CharacterBasketball.net Workout Trackers by watching the how-to video on the Weight-Training main page.
After purchase, open the .pdf and click on the link to copy the Google Sheet to your personal Google Drive to use at the gym for real-time tracking.
Click “Make a copy” when prompted.
Don’t forget to fill in your name and weight!